Motivating yourself while losing weight

Ozempic Pills: Cost, Safety, and Trust Behind the Growing Demand

Ozempic Pills: Cost, Safety, and Trust Behind the Growing Demand

Ozempic injections may be holding people back, but pills could change everything. A new survey explores trust, interest, and affordability.

Can Ozempic Help With Addiction? New Survey Reveals Promising Signs

Can Ozempic Help With Addiction? New Survey Reveals Promising Signs

Can GLP-1 medications reduce cravings for more than food? Survey shows links to lower substance use and better impulse control.

Gymxiety: How Harassment and TikTok Culture Are Keeping People Out of the Gym

Gymxiety: How Harassment and TikTok Culture Are Keeping People Out of the Gym

Fear of being filmed, judged, or harassed is driving gym-goers, especially women and Gen Z, away from fitness spaces.

GLP-1s And Exercise: How To Gradually Increase Your Activity Levels

GLP-1s And Exercise: How To Gradually Increase Your Activity Levels

Our Levity experts break down practical and sustainable ways that you can incorporate exercise into your daily routine and increase your activity levels.

Weight Loss Competitors: How Do They Compare To Levity?

Weight Loss Competitors: How Do They Compare To Levity?

In this post, we compare Levity to some of our competitors so you can make an informed decision about where to start your weight loss journey.

The Real Cost of Losing Weight: What We Spend on Health

The Real Cost of Losing Weight: What We Spend on Health

Over 4 in 5 people spend on health monthly, yet barriers like fatigue and finances persist. Learn about health costs and equitable solutions for better care.

Skipping Weight-Loss Medications During the Holidays

Skipping Weight-Loss Medications During the Holidays

Learn how weight-loss medication users navigate holiday temptations, from skipping doses for festive treats to concerns about long-term impacts.

The Grocery Shift: How Weight-Loss Meds Change Spending

The Grocery Shift: How Weight-Loss Meds Change Spending

See how weight-loss medications are reshaping grocery spending, from fresh food to impulse buys, with insights on savings and generational choices.

Can Music Change How You Feel About Your Body?

Can Music Change How You Feel About Your Body?

Explore how music influences body image, self-esteem, and body positivity through playlist analysis and survey findings.

Overcoming Judgment and Embracing Progress With Weight-Loss Medication

Overcoming Judgment and Embracing Progress With Weight-Loss Medication

Explore how individuals using weight-loss medication overcome judgment and embrace progress, finding confidence along the way.

Does Ozempic Cause Fatigue? What Users Need To Know

Does Ozempic Cause Fatigue? What Users Need To Know

What is 'Ozempic fatigue,' how long does it last and what can be done to prevent and manage it? Our Levity experts share all you need to know.

How To Lose Weight Without Excessive Diets And Workouts

How To Lose Weight Without Excessive Diets And Workouts

Lifestyle changes are an important part of any weight loss journey, but they shouldn’t impact your wellbeing. Here’s our healthy approach to losing weight.

5 Ways To Boost Weight Loss Motivation

5 Ways To Boost Weight Loss Motivation

Find out how to stop feeling stuck on your weight loss journey, with practical advice and support from the Levity experts.

The Ultimate Gym Playlist

The Ultimate Gym Playlist

Discover the ultimate gym playlist backed by Spotify data and a 1,000-person survey on workout music habits.

Weight at Work Report 2025

Weight at Work Report 2025

Find out how weight stigma shows up across industries and generations, and how companies can foster more inclusive workplaces.

How to Start Exercising on Weight Loss Medication: A Beginner's Guide for GLP-1 Users

How to Start Exercising on Weight Loss Medication: A Beginner's Guide for GLP-1 Users

If you're on a weight loss journey and are unsure where to start with exercise, our Levity experts are here to help.

GLP-1s Offer More Than Weight Loss — Women Report Better Sleep, Digestion, and Mood

GLP-1s Offer More Than Weight Loss — Women Report Better Sleep, Digestion, and Mood

Explore women's experiences with GLP-1 medications, from stigma and accessibility challenges to unexpected benefits like better sleep and improved digestion.